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If you're dealing with a fatty liver, taking action as soon as possible is essential. But where do you start? Fortunately, there are several steps you can take to get your liver back on track.Firstly, focus on your diet and discard any sugary or processed foods. Instea...

Fatty liver is a common condition that affects millions of people globally. It is characterised by excessive fat accumulation in the liver cells, which eventually impairs the organ's proper functioning. While fatty liver is mainly associated with alcohol consumption, it can al...

Have you been experiencing symptoms such as fatigue, abdominal discomfort, or weight loss?You may have a condition called fatty liver. But how can you be sure? The best way to find out is to speak with your doctor. They can perform a physical exam and order tests, ...

Allergies are a common occurrence and can manifest in many ways. Symptoms may range from a simple rash to a life-threatening reaction. If you're experiencing any strange symptoms and are not sure whether you're allergic to something, there are a few tests that you can take ...

Family gatherings can be a time of joy and celebration but can also bring up conflicts and tensions. With the Nutricraft healthy cooking system, you can minimize these challenges and focus on enjoying yourself and your family.  

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Hypertension, also known as high blood pressure, has become increasingly common in recent years, affecting many people worldwide. There are several reasons why this is the case, including unhealthy diets, lack of physical activity, stress, and an ageing population.<...

Maintaining a healthy diet is a crucial aspect of managing hemophilia; it doesn't have to be daunting! Incorporating various nutritious foods into your diet can be both delicious and beneficial for your health. Eating foods high in vitamin K, such as leafy greens and broccoli,...