Fatty liver is a common condition that affects millions of people globally. It is characterised by excessive fat accumulation in the liver cells, which eventually impairs the organ's proper functioning. While fatty liver is mainly associated with alcohol consumption, it can also result from diet and lifestyle choices. For example, high intake of processed foods, saturated and trans fats, and a sedentary lifestyle can contribute to the development of fatty liver.
Additionally, underlying medical conditions, such as diabetes, hypertension, and obesity, can increase vulnerability to the condition. Fortunately, fatty liver can be reversed by adopting healthy habits, such as exercising regularly, eating a balanced diet, and avoiding excessive alcohol consumption.
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