Asian Chicken Rice Bowl

Asian Chicken Rice Bowl

UNITS USED:

3 qt. Saucepan
Insulated Bowl
Food Cutter

 

# of servings: 4 Calories / serving: 775 Grams Carbs / serving: 72 Grams Protein / serving: 27 Grams  Fat / serving: 38 Grams

 

INGREDIENTS: Calories (g) Carbs (g) Protein (g) Fat (g)
1/4 c rice vinegar 0 0 0 0
1 serving scallion [minced] 9 2 1 0
2 tbsp. low salt soy sauces 18 2 3 0
1 tbsp. toasted sesame 70 3 2 6
1 tbsp. sesame oils 130 0 0 14
1 tbsp. honey 60 17 0 0
1 tsp ginger [fresh, minced] 4 1 0 0
8.8 oz. ready-to-serve brown rice 469 88 9 8
4 c coleslaw 1301 118 8 84
2 c chicken [rotisserie, chilled, shredded] 563 19 51 25
2 c edamame [shelled, thawed, frozen] 474 39 36  16

 

DIRECTIONS:

  1. Whisk the 7 ingredients on large insulated bowl. Cook rice using 3 QT Saucepan. Divide among 4 small bowls.

  2. In a large insulated bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice, drizzle with remaining dressing.

 

WATCH VIDEO: Cooking with Nutricraft - Asian Chicken Rice Bowl

 Thumbnail Asian Chicken Rice Bowl Video

1 comments

It looks yummy and delicious.

Lhordkhing @ 2022-04-19 13:30:18 +1000
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