Blood Pressure Control Foods

 What you consume can have an impact on your blood pressure.


Blood pressure is the force of blood pushing against the walls of blood vessels. The heart circulates blood through the arteries that convey it throughout the body.

High blood pressure is frequently controlled or lowered by eating properly, maintaining a healthy weight, exercising regularly, consuming alcohol in moderation, and avoiding smoking.

 

 

 

Chicken Marbella

Chicken Marbella Recipe

 

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