What healthful foods should we eat if we have chronic kidney disease?

What healthful foods should we eat if we have chronic kidney disease?

When it comes to maintaining good health with chronic kidney disease, it's essential to follow a healthy diet low in sodium, phosphorus, and protein. That means incorporating plenty of healthy, kidney-friendly foods, such as fruits and vegetables, into your meals.

 

Kale and spinach are excellent choices, as they're packed with essential vitamins and minerals that your body needs to function at its best. Fruits like berries, grapes, and apples are also great options, as they're low in potassium, a mineral harmful to people with chronic kidney disease. And for an added dose of nutrition, try adding some cabbage to your meals. This cruciferous vegetable is low in potassium and packed with dietary fibre and vitamin C. So, start making these healthy foods a part of your diet to support your kidney function and overall well-being.

 

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