The #1 Worst Oatmeal to Eat, According to a Dietitian
Not all oatmeal is healthy. Lauren Manaker MS, RDN, LD, founder of Nutrition Now Counseling and author of Fueling Male Fertility, says that McDonald's Fruit and Maple Oatmeal (with all of the included toppings) will load you up with 64 grams of carbohydrates — equivalent to nearly 4 servings of regular ice cream! Read More
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