An afternoon nap could help boost mental agility – but it’s about t... An afternoon nap could help boost mental agility – but it’s about t...
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An afternoon nap could help boost mental agility – but it’s about timing

How often do you take naps?  A  new study found those who enjoyed a post-lunch nap had higher cognitive performance than the non-nappers!

Nutricraft is SAVE THE CHILDREN Supporter. For every cookware you buy from us, you help make a difference to the lives of millions of children every year. 

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